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Services

Good Thinking Therapies- Cognitive Behavioural Therapists or Counsellors based in Abingdon Oxfordshire
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Think. Act. Live.

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    3. Retrain your Brain to Sleep:  Good Thinking!
    Good Thinking Therapies
    • Sep 21, 2018
    • 5 min

    3. Retrain your Brain to Sleep: Good Thinking!

    Our brains are very clever and are learning all the time. Although we may have a natural body rhythm related to sleep our brains have an...
    203 views0 comments
    2. Making the Most of Your Sleep Time: Good Thinking!
    Good Thinking Therapies
    • Sep 13, 2018
    • 4 min

    2. Making the Most of Your Sleep Time: Good Thinking!

    The Quantity versus Quality debate. When it comes to hours asleep at night, what’s your magic number? How many hours sleep per night...
    56 views0 comments
    1: Improve your Sleep? Good Thinking!
    Good Thinking Therapies
    • Sep 6, 2018
    • 5 min

    1: Improve your Sleep? Good Thinking!

    Sleep has been labelled as the third pillar of health (along with diet and exercise). Poor sleep has been linked everything from...
    80 views0 comments
    GCSE Results: Success, Safety and Self Esteem
    Good Thinking Therapies
    • Aug 24, 2018
    • 3 min

    GCSE Results: Success, Safety and Self Esteem

    This time of year the news and social media are rife with stories of the pressures of being a teenager and the most recent changes to...
    43 views0 comments

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    Tel: 01865 522626 or 07806667888

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    Email: info@goodthinkingtherapies.co.uk

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