Specialists in Cognitive Behavioural Therapy (CBT).  The #1 recommended form of talking therapy for Stress, Depression and Anxiety.

COVID 19 Service Update: GTT remain open and have immediate availability for sessions.

For your safety (and ours) all sessions are being delivered remotely via Skype or telephone, rather than face to face.

NHS waiting lists for mental health, depression, anxiety, stress services. CBT Therapy Counselling, Cognitive Behavioural Therapy in Abingdon, Oxfordshire.

Getting access to help when we are not feeling our best should be easy!

The reality however can be very different. 

Based in Abingdon in Oxfordshire, Good Thinking Therapies are qualified and accredited therapists with years of NHS experience behind us. 


We are passionate about our work and dedicated to providing you with easy access to the best possible help- whatever you are going through. 

No waiting, no administrative loops and no fuss.

CBT Therapists in Abingdon, Oxfordshire, CBT is a type of talking therapy or counselling.  Our therapists are qualified and accredited specialist counsellors

What do we do?

We offer a range of treatment options to help suit every lifestyle.  We offer flexible appointments for Face to Face, Telephone, Skype, or online conversational chat sessions (which our younger clients in particular appreciate). 


We also offer community and workplace Workshops and links to free Self-Help


We have automatic text message and email appointment reminders so you never accidentally miss your appointment, online live  availability and online booking with instant confirmation. 


Or just call our friendly team members and we can help you through the entire process.

Our therapists are specialists in Cognitive Behavioural Therapy (or CBT for short). 


CBT is a type of talking therapy (people sometimes refer to these  as 'counselling').

CBT has been recommended by National Institute for Clinical Excellence (NICE) for treatment for all sorts of difficulties and it is often described as an 'evidence based treatment'


This means that many people have tried and tested this form of therapy and it has been shown to be very effective for a lot of people.

We even offer a free no-obligation consultation service so you can talk through your difficulty and your expectations for sessions and see if we are the right fit for you or a loved one you might be concerned about.

Good Thinking Therapies- CBT Therapy and couselling for face to face, classes and couples therapy.

Our Services

Individual Sessions
Couples Sessions
Self Help

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”

-Albert Einstein