Address The Stress (Classes)
Thu 22 Nov
|Denman College
The practical approach to managing your Stress or Anxiety. Based on Cognitive Behavioural Therapy approach the qualified CBT Therapists take you through tools and techniques using your Body, Thoughts and Activity to Address your Stress both now and in the future.
Time & Location
22 Nov 2018, 18:30 – 13 Dec 2018, 20:00
Denman College, New Rd, Marcham, Abingdon OX13 6NW, UK
About the event
Address The Stress: Good Thinking
4 weekly sessions (18:30-20:00):
Thursday 22nd of November
Thursday 29th of November
Thursday 6th of December
Thursday 13th of December
Tickets
Address Your Stress Course
Thursday 22nd of November 18:30-20:00 Thursday 29th of November 18:30-20:00 Thursday 6th of December 18:30-20:00 Thursday 13th of December 18:30-20:00 Denman College, Marcham, Abingdon, Oxfordshire, OX13 6NW
£25.00
Sale ended